Feel calmer and supported, one step at a time

Book your first appointment so we can talk through what’s been going on and explore what might help.
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Free 15 minute Consultation

07555 714833


Your journey starts here. Get in touch to schedule your free consultation and find out how hypnotherapy could support you.


Explore. Heal. Grow.
At Deeper Layers, I’m here to help you reconnect with the parts of you that already know how to cope and move forward.

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    Making It Easy to Get Started

    At Deeper Layers Hypnotherapy, I know that taking the first step can feel daunting. That’s why I’ve kept booking as simple as possible. Whether you’re ready to book a session or just want to ask a few questions, I’m here to talk it through with you.
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    Your Phone Consultation

    Take the first step toward feeling more like yourself again, schedule your free phone consultation and we’ll explore things together.

    A Discussion About Your Needs

    We’ll talk about the challenges you’re facing, whether it’s stress, anxiety, pain management, or a specific goal you’d like to achieve. This is a chance for you to describe what’s most important to you.

    An Overview of Hypnotherapy

    You’ll learn how clinical hypnotherapy can help you. I’ll explain the process in a clear and reassuring way, answering any questions you might have.

    A Stress-Free Conversation

    There’s no obligation to book further sessions after the call. The goal is to ensure you feel informed and confident about your options moving forward.

    Take the first step toward positive change today—schedule your free phone consultation and begin your journey to a better you.

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    Have a question first? Read the Hypnotherapy FAQs.

    Initial FREE Consultation.

    07555 714 833

    Your journey starts here. Contact us today to schedule your free consultation and learn how we can help you transform your life.

    What to expect during a session

    Your hypnotherapy session is time set aside just for you, a safe, supportive space to explore what’s been going on and what you’d like to change. Here’s what you can expect:

    Understanding Your Needs

    During your initial appointment, we’ll talk through your concerns and goals. From there, I can shape a hypnotherapy approach that feels right for you.

    A Relaxing Environment

    Whether in-person or online, we ensure a calming, confidential space where you feel safe to share and explore your challenges.

    Clear Guidance Every Step of the Way

    Not sure what to expect? That’s completely okay. I’ll explain the process step by step and you can ask questions at any point.

    Flexible and Convenient Options

    Busy schedule? No problem. We offer flexible appointment times, including evenings and online sessions, to fit your life.

    Take the First Step Toward Change

    Scheduling a consultation is more than just booking a session, it’s a commitment to your well-being.

    How Do I Know If Hypnotherapy Is Right for Me?

    Book an initial consultation to discuss your specific concerns and discover how hypnotherapy can help.

    What Is the Difference Between a Consultation and a Full Session?

    The consultation is a chance to talk things through, ask questions, and see if hypnotherapy feels like a good fit. Full sessions are where we do the deeper work together.

    Can I Reschedule or Cancel My Appointment?

    Absolutely, life happens. Just use the link in your confirmation email if you need to reschedule or cancel.

    Ready to Begin?

    Don’t wait to start your journey toward a more confident, relaxed, and fulfilled life. Click the button below to schedule your appointment today.
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    “For more about the recognised benefits of hypnotherapy, you can read the NHS overview of hypnotherapy.”

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    5 Signs You May be Suffering from Insomnia

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    10 Signs You Could Be Suffering with Anxiety

    Living with anxiety can feel like being trapped in a relentless cycle of fear and worry. It often manifests in various ways that affect ...

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    Managing Pain in 7 easy steps. Introduction Living with Rheumatoid Arthritis (RA) can feel overwhelming, with the constant cycle of pain, stiffness, and fatigue ...

    For more on the recognised benefits of hypnotherapy, you can read the NHS overview of hypnotherapy. NHS overview of hypnotherapy.”

    If you'd like to explore how hypnotherapy can support you personally, visit the Treatments page to learn more about the areas I work with. For further information on Treatments

    Your Path to Healing

    Reach out now to discover how we can support your path to emotional well-being and peace. Let us guide you and your loved ones towards a happier, more balanced life.
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